Work Up
Type:
Normal
Category:
Status
—
Power
—
Accuracy
30
PP
0
Priority
The user rouses itself to raise its Attack and Sp. Atk stats.
Pokemon That Learn This Move
346 Pokemon| Pokemon ↑↓ | Type | Method | BST ↑↓ | ||
|---|---|---|---|---|---|
| Bulbasaur | Grass
Poison
|
Tutor | — | ||
| Ivysaur | Grass
Poison
|
Tutor | — | ||
| Venusaur | Grass
Poison
|
Tutor | — | ||
| Charmander | Fire
|
Tutor | — | ||
| Charmeleon | Fire
|
Tutor | — | ||
| Charizard | Fire
Flying
|
Tutor | — | ||
| Squirtle | Water
|
Tutor | — | ||
| Wartortle | Water
|
Tutor | — | ||
| Blastoise | Water
|
Tutor | — | ||
| Pidgey | Normal
Flying
|
Tutor | — | ||
| Pidgeotto | Normal
Flying
|
Tutor | — | ||
| Pidgeot | Normal
Flying
|
Tutor | — | ||
| Rattata | Normal
|
Tutor | — | ||
| Raticate | Normal
|
Tutor | — | ||
| Spearow | Normal
Flying
|
Tutor | — | ||
| Fearow | Normal
Flying
|
Tutor | — | ||
| Sandshrew | Ground
|
Tutor | — | ||
| Sandslash | Ground
|
Tutor | — | ||
| Clefairy | Fairy
|
Tutor | — | ||
| Clefable | Fairy
|
Tutor | — | ||
| Jigglypuff | Normal
Fairy
|
Tutor | — | ||
| Wigglytuff | Normal
Fairy
|
Tutor | — | ||
| Diglett | Ground
|
Tutor | — | ||
| Dugtrio | Ground
|
Tutor | — | ||
| Meowth | Normal
|
Tutor | — | ||
| Persian | Normal
|
Tutor | — | ||
| Mankey | Fighting
|
Tutor | — | ||
| Primeape | Fighting
|
Tutor | — | ||
| Poliwrath | Water
Fighting
|
Tutor | — | ||
| Machop | Fighting
|
Tutor | — | ||
| Machoke | Fighting
|
Tutor | — | ||
| Machamp | Fighting
|
Tutor | — | ||
| Farfetch’d | Normal
Flying
|
Tutor | — | ||
| Doduo | Normal
Flying
|
Tutor | — | ||
| Dodrio | Normal
Flying
|
Tutor | — | ||
| Hitmonlee | Fighting
|
Tutor | — | ||
| Hitmonchan | Fighting
|
Tutor | — | ||
| Lickitung | Normal
|
Tutor | — | ||
| Chansey | Normal
|
Tutor | — | ||
| Kangaskhan | Normal
|
Tutor | — | ||
| Tauros | Normal
|
Lv. 29, Tutor | — | ||
| Eevee | Normal
|
Tutor | — | ||
| Vaporeon | Water
|
Tutor | — | ||
| Jolteon | Electric
|
Tutor | — | ||
| Flareon | Fire
|
Tutor | — | ||
| Snorlax | Normal
|
Tutor | — | ||
| Mew | Psychic
|
Tutor | — | ||
| Chikorita | Grass
|
Tutor | — | ||
| Bayleef | Grass
|
Tutor | — | ||
| Meganium | Grass
|
Tutor | — | ||
| Cyndaquil | Fire
|
Tutor | — | ||
| Quilava | Fire
|
Tutor | — | ||
| Typhlosion | Fire
|
Tutor | — | ||
| Totodile | Water
|
Tutor | — | ||
| Croconaw | Water
|
Tutor | — | ||
| Feraligatr | Water
|
Tutor | — | ||
| Sentret | Normal
|
Tutor | — | ||
| Furret | Normal
|
Tutor | — | ||
| Hoothoot | Normal
Flying
|
Tutor | — | ||
| Noctowl | Normal
Flying
|
Tutor | — | ||
| Cleffa | Fairy
|
Tutor | — | ||
| Igglybuff | Normal
Fairy
|
Tutor | — | ||
| Togepi | Fairy
|
Tutor | — | ||
| Togetic | Fairy
Flying
|
Tutor | — | ||
| Marill | Water
Fairy
|
Tutor | — | ||
| Azumarill | Water
Fairy
|
Tutor | — | ||
| Aipom | Normal
|
Tutor | — | ||
| Espeon | Psychic
|
Tutor | — | ||
| Umbreon | Dark
|
Tutor | — | ||
| Girafarig | Normal
Psychic
|
Tutor | — | ||
| Snubbull | Fairy
|
Tutor | — | ||
| Granbull | Fairy
|
Tutor | — | ||
| Heracross | Bug
Fighting
|
Tutor | — | ||
| Teddiursa | Normal
|
Tutor | — | ||
| Ursaring | Normal
|
Tutor | — | ||
| Stantler | Normal
|
Tutor | — | ||
| Tyrogue | Fighting
|
Tutor | — | ||
| Hitmontop | Fighting
|
Tutor | — | ||
| Miltank | Normal
|
Tutor | — | ||
| Blissey | Normal
|
Tutor | — | ||
| Treecko | Grass
|
Tutor | — | ||
| Grovyle | Grass
|
Tutor | — | ||
| Sceptile | Grass
|
Tutor | — | ||
| Torchic | Fire
|
Tutor | — | ||
| Combusken | Fire
Fighting
|
Tutor | — | ||
| Blaziken | Fire
Fighting
|
Tutor | — | ||
| Mudkip | Water
|
Tutor | — | ||
| Marshtomp | Water
Ground
|
Tutor | — | ||
| Swampert | Water
Ground
|
Tutor | — | ||
| Zigzagoon | Normal
|
Tutor | — | ||
| Linoone | Normal
|
Tutor | — | ||
| Taillow | Normal
Flying
|
Tutor | — | ||
| Swellow | Normal
Flying
|
Tutor | — | ||
| Breloom | Grass
Fighting
|
Tutor | — | ||
| Spinda | Normal
|
Tutor | — | ||
| Skitty | Normal
|
Tutor | — | ||
| Delcatty | Normal
|
Tutor | — | ||
| Kecleon | Normal
|
Tutor | — | ||
| Makuhita | Fighting
|
Tutor | — | ||
| Hariyama | Fighting
|
Tutor | — | ||
| Azurill | Normal
Fairy
|
Tutor | — | ||
| Meditite | Fighting
Psychic
|
Tutor | — | ||
| Medicham | Fighting
Psychic
|
Tutor | — | ||
| Slakoth | Normal
|
Tutor | — | ||
| Vigoroth | Normal
|
Tutor | — | ||
| Slaking | Normal
|
Tutor | — | ||
| Whismur | Normal
|
Tutor | — | ||
| Loudred | Normal
|
Tutor | — | ||
| Exploud | Normal
|
Tutor | — | ||
| Zangoose | Normal
|
Tutor | — | ||
| Castform | Normal
|
Tutor | — | ||
| Turtwig | Grass
|
Tutor | — | ||
| Grotle | Grass
|
Tutor | — | ||
| Torterra | Grass
Ground
|
Tutor | — | ||
| Chimchar | Fire
|
Tutor | — | ||
| Monferno | Fire
Fighting
|
Tutor | — | ||
| Infernape | Fire
Fighting
|
Tutor | — | ||
| Piplup | Water
|
Tutor | — | ||
| Prinplup | Water
|
Tutor | — | ||
| Empoleon | Water
Steel
|
Tutor | — | ||
| Starly | Normal
Flying
|
Tutor | — | ||
| Staravia | Normal
Flying
|
Tutor | — | ||
| Staraptor | Normal
Flying
|
Tutor | — | ||
| Bidoof | Normal
|
Tutor | — | ||
| Bibarel | Normal
Water
|
Tutor | — | ||
| Ambipom | Normal
|
Tutor | — | ||
| Buneary | Normal
|
Tutor | — | ||
| Lopunny | Normal
|
Tutor | — | ||
| Glameow | Normal
|
Tutor | — | ||
| Purugly | Normal
|
Tutor | — | ||
| Happiny | Normal
|
Tutor | — | ||
| Chatot | Normal
Flying
|
Tutor | — | ||
| Munchlax | Normal
|
Tutor | — | ||
| Riolu | Fighting
|
Tutor | — | ||
| Lucario | Fighting
Steel
|
Lv. 42, Tutor | — | ||
| Croagunk | Poison
Fighting
|
Tutor | — | ||
| Toxicroak | Poison
Fighting
|
Tutor | — | ||
| Lickilicky | Normal
|
Tutor | — | ||
| Togekiss | Fairy
Flying
|
Tutor | — | ||
| Leafeon | Grass
|
Tutor | — | ||
| Glaceon | Ice
|
Tutor | — | ||
| Gallade | Psychic
Fighting
|
Tutor | — | ||
| Arceus | Normal
|
Tutor | — | ||
| Victini | Psychic
Fire
|
Tutor | — | ||
| Snivy | Grass
|
Tutor | — | ||
| Servine | Grass
|
Tutor | — | ||
| Serperior | Grass
|
Tutor | — | ||
| Tepig | Fire
|
Tutor | — | ||
| Pignite | Fire
Fighting
|
Tutor | — | ||
| Emboar | Fire
Fighting
|
Tutor | — | ||
| Oshawott | Water
|
Tutor | — | ||
| Dewott | Water
|
Tutor | — | ||
| Samurott | Water
|
Tutor | — | ||
| Patrat | Normal
|
Lv. 28, Tutor | — | ||
| Watchog | Normal
|
Tutor | — | ||
| Lillipup | Normal
|
Lv. 17, Tutor | — | ||
| Herdier | Normal
|
Lv. 19, Tutor | — | ||
| Stoutland | Normal
|
Lv. 19, Tutor | — | ||
| Pansage | Grass
|
Tutor | — | ||
| Simisage | Grass
|
Tutor | — | ||
| Pansear | Fire
|
Tutor | — | ||
| Simisear | Fire
|
Tutor | — | ||
| Panpour | Water
|
Tutor | — | ||
| Simipour | Water
|
Tutor | — | ||
| Pidove | Normal
Flying
|
Tutor | — | ||
| Tranquill | Normal
Flying
|
Tutor | — | ||
| Unfezant | Normal
Flying
|
Tutor | — | ||
| Audino | Normal
|
Tutor | — | ||
| Timburr | Fighting
|
Tutor | — | ||
| Gurdurr | Fighting
|
Tutor | — | ||
| Conkeldurr | Fighting
|
Tutor | — | ||
| Throh | Fighting
|
Tutor | — | ||
| Sawk | Fighting
|
Tutor | — | ||
| Darumaka | Fire
|
Lv. 25, Tutor | — | ||
| Darmanitan | Fire
|
Lv. 25, Tutor | — | ||
| Scraggy | Dark
Fighting
|
Tutor | — | ||
| Scrafty | Dark
Fighting
|
Tutor | — | ||
| Minccino | Normal
|
Tutor | — | ||
| Cinccino | Normal
|
Tutor | — | ||
| Deerling | Normal
Grass
|
Tutor | — | ||
| Sawsbuck | Normal
Grass
|
Tutor | — | ||
| Mienfoo | Fighting
|
Tutor | — | ||
| Mienshao | Fighting
|
Tutor | — | ||
| Bouffalant | Normal
|
Tutor | — | ||
| Rufflet | Normal
Flying
|
Tutor | — | ||
| Braviary | Normal
Flying
|
Tutor | — | ||
| Deino | Dark
Dragon
|
Lv. 38, Tutor | — | ||
| Zweilous | Dark
Dragon
|
Lv. 38, Tutor | — | ||
| Hydreigon | Dark
Dragon
|
Lv. 38, Tutor | — | ||
| Cobalion | Steel
Fighting
|
Lv. 49, Tutor | — | ||
| Terrakion | Rock
Fighting
|
Lv. 49, Tutor | — | ||
| Virizion | Grass
Fighting
|
Lv. 49, Tutor | — | ||
| Keldeo | Water
Fighting
|
Lv. 61, Tutor | — | ||
| Meloetta | Normal
Psychic
|
Tutor | — | ||
| Darmanitan Zen | Fire
Psychic
|
Lv. 25 | — | ||
| Meloetta Pirouette | Normal
Fighting
|
Tutor | — | ||
| Chespin | Grass
|
Tutor | — | ||
| Quilladin | Grass
|
Tutor | — | ||
| Chesnaught | Grass
Fighting
|
Tutor | — | ||
| Fennekin | Fire
|
Tutor | — | ||
| Braixen | Fire
|
Tutor | — | ||
| Delphox | Fire
Psychic
|
Tutor | — | ||
| Froakie | Water
|
Tutor | — | ||
| Frogadier | Water
|
Tutor | — | ||
| Greninja | Water
Dark
|
Tutor | — | ||
| Bunnelby | Normal
|
Tutor | — | ||
| Diggersby | Normal
Ground
|
Tutor | — | ||
| Fletchling | Normal
Flying
|
Tutor | — | ||
| Fletchinder | Fire
Flying
|
Tutor | — | ||
| Talonflame | Fire
Flying
|
Tutor | — | ||
| Litleo | Fire
Normal
|
Lv. 8, Tutor | — | ||
| Pyroar | Fire
Normal
|
Lv. 1, Lv. 8, Tutor | — | ||
| Skiddo | Grass
|
Tutor | — | ||
| Gogoat | Grass
|
Tutor | — | ||
| Pancham | Fighting
|
Tutor | — | ||
| Pangoro | Fighting
Dark
|
Lv. 1, Lv. 10, Tutor | — | ||
| Furfrou | Normal
|
Tutor, Egg | — | ||
| Espurr | Psychic
|
Tutor | — | ||
| Meowstic | Psychic
|
Tutor | — | ||
| Sylveon | Fairy
|
Tutor | — | ||
| Hawlucha | Fighting
Flying
|
Tutor | — | ||
| Meowstic F | Psychic
|
Tutor | — | ||
| Lechonk | Normal
|
Lv. 30, Tutor | — | ||
| Oinkologne | Normal
|
Lv. 32, Tutor | — | ||
| Farigiraf | Normal
Psychic
|
Tutor | — | ||
| Sprigatito | Grass
|
Tutor | — | ||
| Floragato | Grass
|
Tutor | — | ||
| Meowscarada | Grass
Dark
|
Tutor | — | ||
| Quaxly | Water
|
Tutor | — | ||
| Quaxwell | Water
|
Tutor | — | ||
| Quaquaval | Water
Fighting
|
Tutor | — | ||
| Annihilape | Fighting
Ghost
|
Tutor | — | ||
| Rowlet | Grass
Flying
|
Tutor | — | ||
| Dartrix | Grass
Flying
|
Tutor | — | ||
| Decidueye | Grass
Ghost
|
Tutor | — | ||
| Litten | Fire
|
Tutor | — | ||
| Torracat | Fire
|
Tutor | — | ||
| Incineroar | Fire
Dark
|
Tutor | — | ||
| Popplio | Water
|
Tutor | — | ||
| Brionne | Water
|
Tutor | — | ||
| Primarina | Water
Fairy
|
Tutor | — | ||
| Pikipek | Normal
Flying
|
Tutor | — | ||
| Trumbeak | Normal
Flying
|
Tutor | — | ||
| Toucannon | Normal
Flying
|
Tutor | — | ||
| Yungoos | Normal
|
Tutor | — | ||
| Gumshoos | Normal
|
Tutor | — | ||
| Crabrawler | Fighting
|
Tutor | — | ||
| Crabominable | Fighting
Ice
|
Tutor | — | ||
| Oricorio | Fire
Flying
|
Tutor | — | ||
| Stufful | Normal
Fighting
|
Tutor | — | ||
| Bewear | Normal
Fighting
|
Tutor | — | ||
| Oranguru | Normal
Psychic
|
Tutor | — | ||
| Passimian | Fighting
|
Tutor | — | ||
| Type: Null | Normal
|
Tutor | — | ||
| Silvally | Normal
|
Tutor | — | ||
| Komala | Normal
|
Tutor | — | ||
| Turtonator | Fire
Dragon
|
Tutor | — | ||
| Togedemaru | Electric
Steel
|
Tutor | — | ||
| Mimikyu | Ghost
Fairy
|
Tutor | — | ||
| Drampa | Normal
Dragon
|
Tutor | — | ||
| Jangmo o | Dragon
|
Lv. 29, Tutor | — | ||
| Hakamo o | Dragon
Fighting
|
Lv. 29, Tutor | — | ||
| Kommo o | Dragon
Fighting
|
Lv. 29, Tutor | — | ||
| Tapu Koko | Electric
Fairy
|
Tutor | — | ||
| Tapu Bulu | Grass
Fairy
|
Tutor | — | ||
| Solgaleo | Psychic
Steel
|
Tutor | — | ||
| Lunala | Psychic
Ghost
|
Tutor | — | ||
| Buzzwole | Bug
Fighting
|
Tutor | — | ||
| Marshadow | Fighting
Ghost
|
Tutor | — | ||
| Sandshrew Alola (Alolan) | Ice
Steel
|
Tutor | — | ||
| Sandslash Alola (Alolan) | Ice
Steel
|
Tutor | — | ||
| Diglett Alola (Alolan) | Ground
Steel
|
Tutor | — | ||
| Dugtrio Alola (Alolan) | Ground
Steel
|
Tutor | — | ||
| Meowth Alola (Alolan) | Dark
|
Tutor | — | ||
| Persian Alola (Alolan) | Dark
|
Tutor | — | ||
| Zeraora | Electric
|
Tutor | — | ||
| Lycanroc Dusk | Rock
|
Tutor | — | ||
| Grookey | Grass
|
Tutor | — | ||
| Thwackey | Grass
|
Tutor | — | ||
| Rillaboom | Grass
|
Tutor | — | ||
| Scorbunny | Fire
|
Tutor | — | ||
| Raboot | Fire
|
Tutor | — | ||
| Cinderace | Fire
|
Tutor | — | ||
| Sobble | Water
|
Tutor | — | ||
| Drizzile | Water
|
Tutor | — | ||
| Inteleon | Water
|
Tutor | — | ||
| Rookidee | Flying
|
Tutor | — | ||
| Corvisquire | Flying
|
Tutor | — | ||
| Corviknight | Flying
Steel
|
Tutor | — | ||
| Clobbopus | Fighting
|
Tutor | — | ||
| Grapploct | Fighting
|
Tutor | — | ||
| Obstagoon | Dark
Normal
|
Tutor | — | ||
| Perrserker | Steel
|
Tutor | — | ||
| Sirfetch’d | Fighting
|
Tutor | — | ||
| Cufant | Steel
|
Tutor | — | ||
| Copperajah | Steel
|
Tutor | — | ||
| Zacian | Fairy
|
Tutor | — | ||
| Zamazenta | Fighting
|
Tutor | — | ||
| Zacian Crowned | Fairy
Steel
|
Tutor | — | ||
| Zamazenta Crowned | Fighting
Steel
|
Tutor | — | ||
| Meowth Galar (Galarian) | Steel
|
Tutor | — | ||
| Farfetch’d Galar (Galarian) | Fighting
|
Tutor | — | ||
| Zigzagoon Galar (Galarian) | Dark
Normal
|
Tutor | — | ||
| Linoone Galar (Galarian) | Dark
Normal
|
Tutor | — | ||
| Darumaka Galar (Galarian) | Ice
|
Lv. 16, Tutor | — | ||
| Darmanitan Galar (Galarian) | Ice
|
Lv. 16, Tutor | — | ||
| Darmanitan Galar Zen | Ice
Fire
|
Lv. 16, Tutor | — | ||
| Tauros Paldea Combat | Fighting
|
Lv. 5, Tutor | — | ||
| Tauros Paldea Aqua | Water
Fighting
|
Lv. 5, Tutor | — | ||
| Tauros Paldea Blaze | Fire
Fighting
|
Lv. 5, Tutor | — | ||
| Iron Jugulis | Dark
Flying
|
Lv. 1, Tutor | — | ||
| Braviary Hisui (Hisuian) | Psychic
Flying
|
Tutor | — | ||
| Wyrdeer | Normal
Psychic
|
Tutor | — | ||
| Growlithe Hisui (Hisuian) | Fire
Rock
|
Tutor | — | ||
| Arcanine Hisui (Hisuian) | Fire
Rock
|
Tutor | — | ||
| Doduo Sevii | Fire
Ground
|
Tutor | — | ||
| Dodrio Sevii | Fire
Ground
|
Tutor | — | ||
| Teddiursa Sevii | Ghost
|
Tutor | — | ||
| Ursaring Sevii | Ghost
Fighting
|
Tutor | — | ||
| Typhlosion Hisui (Hisuian) | Fire
Ghost
|
Tutor | — | ||
| Fidough | Fairy
|
Lv. 22, Tutor | — | ||
| Dachsbun | Fairy
|
Lv. 22, Tutor | — | ||
| Iron Leaves | Grass
Psychic
|
Lv. 1, Tutor | — | ||
| Iron Crown | Steel
Psychic
|
Tutor | — | ||
| Iron Boulder | Rock
Psychic
|
Tutor | — | ||
| Chillet | Ice
Dragon
|
Tutor | — | ||
| Keldeo Resolute | Water
Fighting
|
Lv. 61 | — | ||
| Oinkologne F | Normal
|
Lv. 32 | — | ||
| Mega Venusaur Mega | Grass
Poison
|
Tutor | — | ||
| Mega Charizard Mega X X | Fire
Dragon
|
Tutor | — | ||
| Mega Charizard Mega Y Y | Fire
Flying
|
Tutor | — | ||
| Mega Blastoise Mega | Water
|
Tutor | — | ||
| Mega Pidgeot Mega | Normal
Flying
|
Tutor | — | ||
| Mega Kangaskhan Mega | Normal
|
Tutor | — | ||
| Mega Heracross Mega | Bug
Fighting
|
Tutor | — | ||
| Mega Sceptile Mega | Grass
Dragon
|
Tutor | — | ||
| Mega Blaziken Mega | Fire
Fighting
|
Tutor | — | ||
| Mega Swampert Mega | Water
Ground
|
Tutor | — | ||
| Mega Medicham Mega | Fighting
Psychic
|
Tutor | — | ||
| Mega Lopunny Mega | Normal
Fighting
|
Tutor | — | ||
| Mega Lucario Mega | Fighting
Steel
|
Lv. 42, Tutor | — | ||
| Mega Gallade Mega | Psychic
Fighting
|
Tutor | — | ||
| Mega Audino Mega | Normal
Fairy
|
Tutor | — | ||
| Mega Machamp Mega | Fighting
|
Tutor | — | ||
| Mega Snorlax Mega | Normal
Grass
|
Tutor | — | ||
| Mega Copperajah Mega | Steel
Fighting
|
Tutor | — |